CalorieWize

Abiyuch, Raw vs Babyfood, Carrots And Beef, Strained: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Babyfood, Carrots And Beef, Strained nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Carrots And Beef, Strained (59 kcal)
  • More protein: Babyfood, Carrots And Beef, Strained (3.4g)
  • Less fat: Abiyuch, Raw (0.1g)
  • Less carbs: Babyfood, Carrots And Beef, Strained (5.7g)

Macro Breakdown

Calorieskcal
Abiyuch, Raw
69.0
Babyfood, Carrots And Beef, Strained
59.0
Proteing
Abiyuch, Raw
1.5
Babyfood, Carrots And Beef, Strained
3.4
Fatg
Abiyuch, Raw
0.1
Babyfood, Carrots And Beef, Strained
2.5
Carbsg
Abiyuch, Raw
17.6
Babyfood, Carrots And Beef, Strained
5.7
Fiberg
Abiyuch, Raw
5.3
Babyfood, Carrots And Beef, Strained
2.6

Full Nutrition Comparison (per 100g)

NutrientAbiyuch, RawBabyfood, Carrots And Beef, StrainedDifference
Calories69.0 kcal59.0 kcal+10.0 kcal
Protein1.5 g3.4 g-1.9 g
Total Fat0.1 g2.5 g-2.4 g
Saturated Fat0.0 g1.0 g-0.9 g
Carbs17.6 g5.7 g+11.9 g
Fiber5.3 g2.6 g+2.7 g
Sugar8.6 g2.0 g+6.5 g
Sodium20.0 mg69.0 mg-49.0 mg
Cholesterol-8.0 mg-
Potassium304.0 mg226.0 mg+78.0 mg
Vitamin C54.1 mg0.8 mg+53.3 mg
Calcium8.0 mg22.0 mg-14.0 mg
Iron1.6 mg0.5 mg+1.1 mg

Diet Suitability

DietAbiyuch, RawBabyfood, Carrots And Beef, Strained
KetoNoMaybe
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberYesMaybe

Which Is Healthier: Abiyuch, Raw or Babyfood, Carrots And Beef, Strained?

When comparing Abiyuch, Raw and Babyfood, Carrots And Beef, Strained, the healthier choice depends on your nutritional goals.Babyfood, Carrots And Beef, Strained is the better option if you are watching your calorie intake, providing 59 kcal per 100g.

For muscle building and satiety, Babyfood, Carrots And Beef, Strained wins with 3.4g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Babyfood, Carrots And Beef, Strained?
Babyfood, Carrots And Beef, Strained has fewer calories with 59 kcal per 100g compared to 69 kcal.
Which has more protein, Abiyuch, Raw or Babyfood, Carrots And Beef, Strained?
Babyfood, Carrots And Beef, Strained has more protein with 3.4g per 100g compared to 1.5g.
Is Abiyuch, Raw or Babyfood, Carrots And Beef, Strained better for keto?
Abiyuch, Raw is not keto-friendly (17.6g carbs), while Babyfood, Carrots And Beef, Strained is possibly keto-friendly (5.7g carbs).
Which is healthier, Abiyuch, Raw or Babyfood, Carrots And Beef, Strained?
It depends on your goals. Babyfood, Carrots And Beef, Strained is lower in calories (59 kcal), while Babyfood, Carrots And Beef, Strained has more protein (3.4g). Consider your dietary needs when choosing.

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