Abiyuch, Raw vs Babyfood, Dessert, Peach Melba, Junior: Nutrition Comparison
Detailed side-by-side comparison of Abiyuch, Raw and Babyfood, Dessert, Peach Melba, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Peach Melba, Junior (60 kcal)
- More protein: Abiyuch, Raw (1.5g)
- Less fat: Babyfood, Dessert, Peach Melba, Junior (0.0g)
- Less carbs: Babyfood, Dessert, Peach Melba, Junior (16.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Abiyuch, Raw | Babyfood, Dessert, Peach Melba, Junior | Difference |
|---|---|---|---|
| Calories | 69.0 kcal | 60.0 kcal | +9.0 kcal |
| Protein | 1.5 g | 0.3 g | +1.2 g |
| Total Fat | 0.1 g | 0.0 g | +0.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 17.6 g | 16.4 g | +1.2 g |
| Fiber | 5.3 g | - | - |
| Sugar | 8.6 g | - | - |
| Sodium | 20.0 mg | 9.0 mg | +11.0 mg |
| Cholesterol | - | - | - |
| Potassium | 304.0 mg | 93.0 mg | +211.0 mg |
| Vitamin C | 54.1 mg | 26.0 mg | +28.1 mg |
| Calcium | 8.0 mg | 11.0 mg | -3.0 mg |
| Iron | 1.6 mg | 0.3 mg | +1.3 mg |
Diet Suitability
| Diet | Abiyuch, Raw | Babyfood, Dessert, Peach Melba, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Yes | No |
Which Is Healthier: Abiyuch, Raw or Babyfood, Dessert, Peach Melba, Junior?
When comparing Abiyuch, Raw and Babyfood, Dessert, Peach Melba, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Melba, Junior is the better option if you are watching your calorie intake, providing 60 kcal per 100g.
For muscle building and satiety, Abiyuch, Raw wins with 1.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Abiyuch, Raw or Babyfood, Dessert, Peach Melba, Junior?
Which has more protein, Abiyuch, Raw or Babyfood, Dessert, Peach Melba, Junior?
Is Abiyuch, Raw or Babyfood, Dessert, Peach Melba, Junior better for keto?
Which is healthier, Abiyuch, Raw or Babyfood, Dessert, Peach Melba, Junior?
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