Abiyuch, Raw vs Babyfood, Fruit, Applesauce, Junior: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Babyfood, Fruit, Applesauce, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Fruit, Applesauce, Junior (37 kcal)
More protein: Abiyuch, Raw (1.5g)
Less fat: Babyfood, Fruit, Applesauce, Junior (0.0g)
Less carbs: Babyfood, Fruit, Applesauce, Junior (10.3g)

Macro Breakdown

Calorieskcal

Abiyuch, Raw

69.0

Babyfood, Fruit, Applesauce, Junior

37.0

Proteing

Abiyuch, Raw

1.5

Babyfood, Fruit, Applesauce, Junior

0.0

Fatg

Abiyuch, Raw

0.1

Babyfood, Fruit, Applesauce, Junior

0.0

Carbsg

Abiyuch, Raw

17.6

Babyfood, Fruit, Applesauce, Junior

10.3

Fiberg

Abiyuch, Raw

5.3

Babyfood, Fruit, Applesauce, Junior

1.7

Full Nutrition Comparison (per 100g)

Nutrient	Abiyuch, Raw	Babyfood, Fruit, Applesauce, Junior	Difference
Calories	69.0 kcal	37.0 kcal	+32.0 kcal
Protein	1.5 g	0.0 g	+1.5 g
Total Fat	0.1 g	0.0 g	+0.1 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	17.6 g	10.3 g	+7.3 g
Fiber	5.3 g	1.7 g	+3.6 g
Sugar	8.6 g	8.5 g	+0.1 g
Sodium	20.0 mg	1.0 mg	+19.0 mg
Cholesterol	-	0.0 mg	-
Potassium	304.0 mg	77.0 mg	+227.0 mg
Vitamin C	54.1 mg	37.8 mg	+16.3 mg
Calcium	8.0 mg	5.0 mg	+3.0 mg
Iron	1.6 mg	0.2 mg	+1.4 mg

Diet Suitability

Diet	Abiyuch, Raw	Babyfood, Fruit, Applesauce, Junior
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Yes	No

Which Is Healthier: Abiyuch, Raw or Babyfood, Fruit, Applesauce, Junior?

When comparing Abiyuch, Raw and Babyfood, Fruit, Applesauce, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Applesauce, Junior is the better option if you are watching your calorie intake, providing 37 kcal per 100g.

For muscle building and satiety, Abiyuch, Raw wins with 1.5g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Babyfood, Fruit, Applesauce, Junior?

Babyfood, Fruit, Applesauce, Junior has fewer calories with 37 kcal per 100g compared to 69 kcal.

Which has more protein, Abiyuch, Raw or Babyfood, Fruit, Applesauce, Junior?

Abiyuch, Raw has more protein with 1.5g per 100g compared to 0.0g.

Is Abiyuch, Raw or Babyfood, Fruit, Applesauce, Junior better for keto?

Abiyuch, Raw is not keto-friendly (17.6g carbs), while Babyfood, Fruit, Applesauce, Junior is not keto-friendly (10.3g carbs).

Which is healthier, Abiyuch, Raw or Babyfood, Fruit, Applesauce, Junior?

It depends on your goals. Babyfood, Fruit, Applesauce, Junior is lower in calories (37 kcal), while Abiyuch, Raw has more protein (1.5g). Consider your dietary needs when choosing.

Abiyuch, Raw nutrition →Babyfood, Fruit, Applesauce, Junior nutrition →More comparisons →Calorie calculator →

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