Abiyuch, Raw vs Babyfood, Juice, Apple-Sweet Potato: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Babyfood, Juice, Apple-Sweet Potato nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Apple-Sweet Potato (47 kcal)
More protein: Abiyuch, Raw (1.5g)
Less fat: Babyfood, Juice, Apple-Sweet Potato (0.1g)
Less carbs: Babyfood, Juice, Apple-Sweet Potato (11.4g)

Macro Breakdown

Calorieskcal

Abiyuch, Raw

69.0

Babyfood, Juice, Apple-Sweet Potato

47.0

Proteing

Abiyuch, Raw

1.5

Babyfood, Juice, Apple-Sweet Potato

0.3

Fatg

Abiyuch, Raw

0.1

Babyfood, Juice, Apple-Sweet Potato

0.1

Carbsg

Abiyuch, Raw

17.6

Babyfood, Juice, Apple-Sweet Potato

11.4

Fiberg

Abiyuch, Raw

5.3

Babyfood, Juice, Apple-Sweet Potato

0.5

Full Nutrition Comparison (per 100g)

Nutrient	Abiyuch, Raw	Babyfood, Juice, Apple-Sweet Potato	Difference
Calories	69.0 kcal	47.0 kcal	+22.0 kcal
Protein	1.5 g	0.3 g	+1.2 g
Total Fat	0.1 g	0.1 g	0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	17.6 g	11.4 g	+6.2 g
Fiber	5.3 g	0.5 g	+4.8 g
Sugar	8.6 g	9.6 g	-1.0 g
Sodium	20.0 mg	5.0 mg	+15.0 mg
Cholesterol	-	0.0 mg	-
Potassium	304.0 mg	137.0 mg	+167.0 mg
Vitamin C	54.1 mg	34.1 mg	+20.0 mg
Calcium	8.0 mg	15.0 mg	-7.0 mg
Iron	1.6 mg	0.3 mg	+1.3 mg

Diet Suitability

Diet	Abiyuch, Raw	Babyfood, Juice, Apple-Sweet Potato
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Yes	No

Which Is Healthier: Abiyuch, Raw or Babyfood, Juice, Apple-Sweet Potato?

When comparing Abiyuch, Raw and Babyfood, Juice, Apple-Sweet Potato, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple-Sweet Potato is the better option if you are watching your calorie intake, providing 47 kcal per 100g.

For muscle building and satiety, Abiyuch, Raw wins with 1.5g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Babyfood, Juice, Apple-Sweet Potato?

Babyfood, Juice, Apple-Sweet Potato has fewer calories with 47 kcal per 100g compared to 69 kcal.

Which has more protein, Abiyuch, Raw or Babyfood, Juice, Apple-Sweet Potato?

Abiyuch, Raw has more protein with 1.5g per 100g compared to 0.3g.

Is Abiyuch, Raw or Babyfood, Juice, Apple-Sweet Potato better for keto?

Abiyuch, Raw is not keto-friendly (17.6g carbs), while Babyfood, Juice, Apple-Sweet Potato is not keto-friendly (11.4g carbs).

Which is healthier, Abiyuch, Raw or Babyfood, Juice, Apple-Sweet Potato?

It depends on your goals. Babyfood, Juice, Apple-Sweet Potato is lower in calories (47 kcal), while Abiyuch, Raw has more protein (1.5g). Consider your dietary needs when choosing.

Abiyuch, Raw nutrition →Babyfood, Juice, Apple-Sweet Potato nutrition →More comparisons →Calorie calculator →

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