CalorieWize

Abiyuch, Raw vs Babyfood, Juice, Mixed Fruit: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Babyfood, Juice, Mixed Fruit nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Juice, Mixed Fruit (47 kcal)
  • More protein: Abiyuch, Raw (1.5g)
  • Less fat: Babyfood, Juice, Mixed Fruit (0.1g)
  • Less carbs: Babyfood, Juice, Mixed Fruit (11.7g)

Macro Breakdown

Calorieskcal
Abiyuch, Raw
69.0
Babyfood, Juice, Mixed Fruit
47.0
Proteing
Abiyuch, Raw
1.5
Babyfood, Juice, Mixed Fruit
0.1
Fatg
Abiyuch, Raw
0.1
Babyfood, Juice, Mixed Fruit
0.1
Carbsg
Abiyuch, Raw
17.6
Babyfood, Juice, Mixed Fruit
11.7
Fiberg
Abiyuch, Raw
5.3
Babyfood, Juice, Mixed Fruit
0.1

Full Nutrition Comparison (per 100g)

NutrientAbiyuch, RawBabyfood, Juice, Mixed FruitDifference
Calories69.0 kcal47.0 kcal+22.0 kcal
Protein1.5 g0.1 g+1.4 g
Total Fat0.1 g0.1 g0.0 g
Saturated Fat0.0 g0.0 g-0.0 g
Carbs17.6 g11.7 g+5.9 g
Fiber5.3 g0.1 g+5.2 g
Sugar8.6 g8.5 g+0.1 g
Sodium20.0 mg8.0 mg+12.0 mg
Cholesterol-0.0 mg-
Potassium304.0 mg101.0 mg+203.0 mg
Vitamin C54.1 mg63.6 mg-9.5 mg
Calcium8.0 mg8.0 mg0.0 mg
Iron1.6 mg0.3 mg+1.3 mg

Diet Suitability

DietAbiyuch, RawBabyfood, Juice, Mixed Fruit
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberYesNo

Which Is Healthier: Abiyuch, Raw or Babyfood, Juice, Mixed Fruit?

When comparing Abiyuch, Raw and Babyfood, Juice, Mixed Fruit, the healthier choice depends on your nutritional goals.Babyfood, Juice, Mixed Fruit is the better option if you are watching your calorie intake, providing 47 kcal per 100g.

For muscle building and satiety, Abiyuch, Raw wins with 1.5g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Babyfood, Juice, Mixed Fruit?
Babyfood, Juice, Mixed Fruit has fewer calories with 47 kcal per 100g compared to 69 kcal.
Which has more protein, Abiyuch, Raw or Babyfood, Juice, Mixed Fruit?
Abiyuch, Raw has more protein with 1.5g per 100g compared to 0.1g.
Is Abiyuch, Raw or Babyfood, Juice, Mixed Fruit better for keto?
Abiyuch, Raw is not keto-friendly (17.6g carbs), while Babyfood, Juice, Mixed Fruit is not keto-friendly (11.7g carbs).
Which is healthier, Abiyuch, Raw or Babyfood, Juice, Mixed Fruit?
It depends on your goals. Babyfood, Juice, Mixed Fruit is lower in calories (47 kcal), while Abiyuch, Raw has more protein (1.5g). Consider your dietary needs when choosing.

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