Abiyuch, Raw vs Babyfood, Peas And Brown Rice: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Babyfood, Peas And Brown Rice nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Peas And Brown Rice (64 kcal)
More protein: Babyfood, Peas And Brown Rice (3.4g)
Less fat: Abiyuch, Raw (0.1g)
Less carbs: Babyfood, Peas And Brown Rice (11.5g)

Macro Breakdown

Calorieskcal

Abiyuch, Raw

69.0

Babyfood, Peas And Brown Rice

64.0

Proteing

Abiyuch, Raw

1.5

Babyfood, Peas And Brown Rice

3.4

Fatg

Abiyuch, Raw

0.1

Babyfood, Peas And Brown Rice

0.5

Carbsg

Abiyuch, Raw

17.6

Babyfood, Peas And Brown Rice

11.5

Fiberg

Abiyuch, Raw

5.3

Babyfood, Peas And Brown Rice

2.5

Full Nutrition Comparison (per 100g)

Nutrient	Abiyuch, Raw	Babyfood, Peas And Brown Rice	Difference
Calories	69.0 kcal	64.0 kcal	+5.0 kcal
Protein	1.5 g	3.4 g	-1.9 g
Total Fat	0.1 g	0.5 g	-0.4 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	17.6 g	11.5 g	+6.1 g
Fiber	5.3 g	2.5 g	+2.8 g
Sugar	8.6 g	2.9 g	+5.7 g
Sodium	20.0 mg	6.0 mg	+14.0 mg
Cholesterol	-	0.0 mg	-
Potassium	304.0 mg	93.0 mg	+211.0 mg
Vitamin C	54.1 mg	3.0 mg	+51.1 mg
Calcium	8.0 mg	14.0 mg	-6.0 mg
Iron	1.6 mg	1.5 mg	+0.1 mg

Diet Suitability

Diet	Abiyuch, Raw	Babyfood, Peas And Brown Rice
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Yes	Maybe

Which Is Healthier: Abiyuch, Raw or Babyfood, Peas And Brown Rice?

When comparing Abiyuch, Raw and Babyfood, Peas And Brown Rice, the healthier choice depends on your nutritional goals.Babyfood, Peas And Brown Rice is the better option if you are watching your calorie intake, providing 64 kcal per 100g.

For muscle building and satiety, Babyfood, Peas And Brown Rice wins with 3.4g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Babyfood, Peas And Brown Rice?

Babyfood, Peas And Brown Rice has fewer calories with 64 kcal per 100g compared to 69 kcal.

Which has more protein, Abiyuch, Raw or Babyfood, Peas And Brown Rice?

Babyfood, Peas And Brown Rice has more protein with 3.4g per 100g compared to 1.5g.

Is Abiyuch, Raw or Babyfood, Peas And Brown Rice better for keto?

Abiyuch, Raw is not keto-friendly (17.6g carbs), while Babyfood, Peas And Brown Rice is not keto-friendly (11.5g carbs).

Which is healthier, Abiyuch, Raw or Babyfood, Peas And Brown Rice?

It depends on your goals. Babyfood, Peas And Brown Rice is lower in calories (64 kcal), while Babyfood, Peas And Brown Rice has more protein (3.4g). Consider your dietary needs when choosing.

Abiyuch, Raw nutrition →Babyfood, Peas And Brown Rice nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.