Abiyuch, Raw vs Babyfood, Vegetables, Green Beans, Junior: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Babyfood, Vegetables, Green Beans, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Vegetables, Green Beans, Junior (24 kcal)
More protein: Abiyuch, Raw (1.5g)
Less fat: Babyfood, Vegetables, Green Beans, Junior (0.1g)
Less carbs: Babyfood, Vegetables, Green Beans, Junior (5.8g)

Macro Breakdown

Calorieskcal

Abiyuch, Raw

69.0

Babyfood, Vegetables, Green Beans, Junior

24.0

Proteing

Abiyuch, Raw

1.5

Babyfood, Vegetables, Green Beans, Junior

1.2

Fatg

Abiyuch, Raw

0.1

Babyfood, Vegetables, Green Beans, Junior

0.1

Carbsg

Abiyuch, Raw

17.6

Babyfood, Vegetables, Green Beans, Junior

5.8

Fiberg

Abiyuch, Raw

5.3

Babyfood, Vegetables, Green Beans, Junior

1.9

Full Nutrition Comparison (per 100g)

Nutrient	Abiyuch, Raw	Babyfood, Vegetables, Green Beans, Junior	Difference
Calories	69.0 kcal	24.0 kcal	+45.0 kcal
Protein	1.5 g	1.2 g	+0.3 g
Total Fat	0.1 g	0.1 g	0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	17.6 g	5.8 g	+11.8 g
Fiber	5.3 g	1.9 g	+3.4 g
Sugar	8.6 g	1.1 g	+7.5 g
Sodium	20.0 mg	5.0 mg	+15.0 mg
Cholesterol	-	0.0 mg	-
Potassium	304.0 mg	128.0 mg	+176.0 mg
Vitamin C	54.1 mg	8.4 mg	+45.7 mg
Calcium	8.0 mg	65.0 mg	-57.0 mg
Iron	1.6 mg	1.1 mg	+0.5 mg

Diet Suitability

Diet	Abiyuch, Raw	Babyfood, Vegetables, Green Beans, Junior
Keto	No	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Yes	No

Which Is Healthier: Abiyuch, Raw or Babyfood, Vegetables, Green Beans, Junior?

When comparing Abiyuch, Raw and Babyfood, Vegetables, Green Beans, Junior, the healthier choice depends on your nutritional goals.Babyfood, Vegetables, Green Beans, Junior is the better option if you are watching your calorie intake, providing 24 kcal per 100g.

For muscle building and satiety, Abiyuch, Raw wins with 1.5g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Babyfood, Vegetables, Green Beans, Junior?

Babyfood, Vegetables, Green Beans, Junior has fewer calories with 24 kcal per 100g compared to 69 kcal.

Which has more protein, Abiyuch, Raw or Babyfood, Vegetables, Green Beans, Junior?

Abiyuch, Raw has more protein with 1.5g per 100g compared to 1.2g.

Is Abiyuch, Raw or Babyfood, Vegetables, Green Beans, Junior better for keto?

Abiyuch, Raw is not keto-friendly (17.6g carbs), while Babyfood, Vegetables, Green Beans, Junior is possibly keto-friendly (5.8g carbs).

Which is healthier, Abiyuch, Raw or Babyfood, Vegetables, Green Beans, Junior?

It depends on your goals. Babyfood, Vegetables, Green Beans, Junior is lower in calories (24 kcal), while Abiyuch, Raw has more protein (1.5g). Consider your dietary needs when choosing.

Abiyuch, Raw nutrition →Babyfood, Vegetables, Green Beans, Junior nutrition →More comparisons →Calorie calculator →

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