CalorieWize

Abiyuch, Raw vs Beverages, Chocolate-Flavored Drink, Whey And Milk Based: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Beverages, Chocolate-Flavored Drink, Whey And Milk Based nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Chocolate-Flavored Drink, Whey And Milk Based (49 kcal)
  • More protein: Abiyuch, Raw (1.5g)
  • Less fat: Abiyuch, Raw (0.1g)
  • Less carbs: Beverages, Chocolate-Flavored Drink, Whey And Milk Based (10.7g)

Macro Breakdown

Calorieskcal
Abiyuch, Raw
69.0
Beverages, Chocolate-Flavored Drink, Whey And Milk Based
49.0
Proteing
Abiyuch, Raw
1.5
Beverages, Chocolate-Flavored Drink, Whey And Milk Based
0.6
Fatg
Abiyuch, Raw
0.1
Beverages, Chocolate-Flavored Drink, Whey And Milk Based
0.4
Carbsg
Abiyuch, Raw
17.6
Beverages, Chocolate-Flavored Drink, Whey And Milk Based
10.7
Fiberg
Abiyuch, Raw
5.3
Beverages, Chocolate-Flavored Drink, Whey And Milk Based
0.6

Full Nutrition Comparison (per 100g)

NutrientAbiyuch, RawBeverages, Chocolate-Flavored Drink, Whey And Milk BasedDifference
Calories69.0 kcal49.0 kcal+20.0 kcal
Protein1.5 g0.6 g+0.9 g
Total Fat0.1 g0.4 g-0.3 g
Saturated Fat0.0 g0.3 g-0.3 g
Carbs17.6 g10.7 g+6.9 g
Fiber5.3 g0.6 g+4.7 g
Sugar8.6 g8.7 g-0.1 g
Sodium20.0 mg91.0 mg-71.0 mg
Cholesterol-0.0 mg-
Potassium304.0 mg79.0 mg+225.0 mg
Vitamin C54.1 mg2.0 mg+52.1 mg
Calcium8.0 mg100.0 mg-92.0 mg
Iron1.6 mg0.3 mg+1.3 mg

Diet Suitability

DietAbiyuch, RawBeverages, Chocolate-Flavored Drink, Whey And Milk Based
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberYesNo

Which Is Healthier: Abiyuch, Raw or Beverages, Chocolate-Flavored Drink, Whey And Milk Based?

When comparing Abiyuch, Raw and Beverages, Chocolate-Flavored Drink, Whey And Milk Based, the healthier choice depends on your nutritional goals.Beverages, Chocolate-Flavored Drink, Whey And Milk Based is the better option if you are watching your calorie intake, providing 49 kcal per 100g.

For muscle building and satiety, Abiyuch, Raw wins with 1.5g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Beverages, Chocolate-Flavored Drink, Whey And Milk Based?
Beverages, Chocolate-Flavored Drink, Whey And Milk Based has fewer calories with 49 kcal per 100g compared to 69 kcal.
Which has more protein, Abiyuch, Raw or Beverages, Chocolate-Flavored Drink, Whey And Milk Based?
Abiyuch, Raw has more protein with 1.5g per 100g compared to 0.6g.
Is Abiyuch, Raw or Beverages, Chocolate-Flavored Drink, Whey And Milk Based better for keto?
Abiyuch, Raw is not keto-friendly (17.6g carbs), while Beverages, Chocolate-Flavored Drink, Whey And Milk Based is not keto-friendly (10.7g carbs).
Which is healthier, Abiyuch, Raw or Beverages, Chocolate-Flavored Drink, Whey And Milk Based?
It depends on your goals. Beverages, Chocolate-Flavored Drink, Whey And Milk Based is lower in calories (49 kcal), while Abiyuch, Raw has more protein (1.5g). Consider your dietary needs when choosing.
Abiyuch, Raw nutrition →Beverages, Chocolate-Flavored Drink, Whey And Milk Based nutrition →More comparisons →Calorie calculator →

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