Abiyuch, Raw vs Beverages, Rice Milk, Unsweetened: Nutrition Comparison

Detailed side-by-side comparison of Abiyuch, Raw and Beverages, Rice Milk, Unsweetened nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Rice Milk, Unsweetened (47 kcal)
More protein: Abiyuch, Raw (1.5g)
Less fat: Abiyuch, Raw (0.1g)
Less carbs: Beverages, Rice Milk, Unsweetened (9.2g)

Macro Breakdown

Calorieskcal

Abiyuch, Raw

69.0

Beverages, Rice Milk, Unsweetened

47.0

Proteing

Abiyuch, Raw

1.5

Beverages, Rice Milk, Unsweetened

0.3

Fatg

Abiyuch, Raw

0.1

Beverages, Rice Milk, Unsweetened

1.0

Carbsg

Abiyuch, Raw

17.6

Beverages, Rice Milk, Unsweetened

9.2

Fiberg

Abiyuch, Raw

5.3

Beverages, Rice Milk, Unsweetened

0.3

Full Nutrition Comparison (per 100g)

Nutrient	Abiyuch, Raw	Beverages, Rice Milk, Unsweetened	Difference
Calories	69.0 kcal	47.0 kcal	+22.0 kcal
Protein	1.5 g	0.3 g	+1.2 g
Total Fat	0.1 g	1.0 g	-0.9 g
Saturated Fat	0.0 g	0.0 g	+0.0 g
Carbs	17.6 g	9.2 g	+8.4 g
Fiber	5.3 g	0.3 g	+5.0 g
Sugar	8.6 g	5.3 g	+3.3 g
Sodium	20.0 mg	39.0 mg	-19.0 mg
Cholesterol	-	0.0 mg	-
Potassium	304.0 mg	27.0 mg	+277.0 mg
Vitamin C	54.1 mg	0.0 mg	+54.1 mg
Calcium	8.0 mg	118.0 mg	-110.0 mg
Iron	1.6 mg	0.2 mg	+1.4 mg

Diet Suitability

Diet	Abiyuch, Raw	Beverages, Rice Milk, Unsweetened
Keto	No	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Yes	No

Which Is Healthier: Abiyuch, Raw or Beverages, Rice Milk, Unsweetened?

When comparing Abiyuch, Raw and Beverages, Rice Milk, Unsweetened, the healthier choice depends on your nutritional goals.Beverages, Rice Milk, Unsweetened is the better option if you are watching your calorie intake, providing 47 kcal per 100g.

For muscle building and satiety, Abiyuch, Raw wins with 1.5g of protein per 100g. In terms of fiber, Abiyuch, Raw provides more at 5.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Abiyuch, Raw or Beverages, Rice Milk, Unsweetened?

Beverages, Rice Milk, Unsweetened has fewer calories with 47 kcal per 100g compared to 69 kcal.

Which has more protein, Abiyuch, Raw or Beverages, Rice Milk, Unsweetened?

Abiyuch, Raw has more protein with 1.5g per 100g compared to 0.3g.

Is Abiyuch, Raw or Beverages, Rice Milk, Unsweetened better for keto?

Abiyuch, Raw is not keto-friendly (17.6g carbs), while Beverages, Rice Milk, Unsweetened is possibly keto-friendly (9.2g carbs).

Which is healthier, Abiyuch, Raw or Beverages, Rice Milk, Unsweetened?

It depends on your goals. Beverages, Rice Milk, Unsweetened is lower in calories (47 kcal), while Abiyuch, Raw has more protein (1.5g). Consider your dietary needs when choosing.

Abiyuch, Raw nutrition →Beverages, Rice Milk, Unsweetened nutrition →More comparisons →Calorie calculator →

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