Acerola, (West Indian Cherry), Raw vs Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid
Acerola, (West Indian Cherry), Raw has fewer calories (32 cal per 100g)
| Nutrient | Acerola, (West Indian Cherry), Raw | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid |
|---|---|---|
| Calories | 32.0 kcal | 47.0 kcal |
| Protein | 0.4 g | 0.1 g |
| Total Fat | 0.3 g | 0.1 g |
| Carbs | 7.7 g | 11.5 g |
| Fiber | 1.1 g | 0.1 g |
| Sugar | - | - |
| Sodium | 7.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 146.0 mg | 126.0 mg |
Which has fewer calories, Acerola, (West Indian Cherry), Raw or Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid?
Acerola, (West Indian Cherry), Raw has fewer calories with 32 cal per 100g compared to 47 cal.