Acerola, (West Indian Cherry), Raw vs Apples, Raw, Golden Delicious, With Skin
Acerola, (West Indian Cherry), Raw has fewer calories (32 cal per 100g)
| Nutrient | Acerola, (West Indian Cherry), Raw | Apples, Raw, Golden Delicious, With Skin |
|---|---|---|
| Calories | 32.0 kcal | 57.0 kcal |
| Protein | 0.4 g | 0.3 g |
| Total Fat | 0.3 g | 0.1 g |
| Carbs | 7.7 g | 13.6 g |
| Fiber | 1.1 g | 2.4 g |
| Sugar | - | 10.0 g |
| Sodium | 7.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 146.0 mg | 100.0 mg |
Which has fewer calories, Acerola, (West Indian Cherry), Raw or Apples, Raw, Golden Delicious, With Skin?
Acerola, (West Indian Cherry), Raw has fewer calories with 32 cal per 100g compared to 57 cal.