Acerola, (West Indian Cherry), Raw vs Avocados, Raw, All Commercial Varieties
Acerola, (West Indian Cherry), Raw has fewer calories (32 cal per 100g)
| Nutrient | Acerola, (West Indian Cherry), Raw | Avocados, Raw, All Commercial Varieties |
|---|---|---|
| Calories | 32.0 kcal | 160.0 kcal |
| Protein | 0.4 g | 2.0 g |
| Total Fat | 0.3 g | 14.7 g |
| Carbs | 7.7 g | 8.5 g |
| Fiber | 1.1 g | 6.7 g |
| Sugar | - | 0.7 g |
| Sodium | 7.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 146.0 mg | 485.0 mg |
Which has fewer calories, Acerola, (West Indian Cherry), Raw or Avocados, Raw, All Commercial Varieties?
Acerola, (West Indian Cherry), Raw has fewer calories with 32 cal per 100g compared to 160 cal.