Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (327 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (15.7g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 327.0 kcal | +26.0 kcal |
| Protein | 3.4 g | 2.8 g | +0.6 g |
| Total Fat | 31.8 g | 15.7 g | +16.1 g |
| Saturated Fat | 7.7 g | 9.7 g | -2.0 g |
| Carbs | 13.4 g | 20.9 g | -7.5 g |
| Fiber | 0.5 g | 0.0 g | +0.5 g |
| Sugar | - | 19.8 g | - |
| Sodium | 21.0 mg | 92.0 mg | -71.0 mg |
| Cholesterol | 10.0 mg | 58.0 mg | -48.0 mg |
| Potassium | 70.0 mg | 32.0 mg | +38.0 mg |
| Vitamin C | 2.9 mg | 0.2 mg | +2.7 mg |
| Calcium | 8.0 mg | 16.0 mg | -8.0 mg |
| Iron | 0.3 mg | 0.1 mg | +0.2 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof is the better option if you are watching your calorie intake, providing 327 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof?
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