Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Alcoholic Beverage, Wine, Table, White, Chardonnay: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Alcoholic Beverage, Wine, Table, White, Chardonnay nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, White, Chardonnay (84 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Alcoholic Beverage, Wine, Table, White, Chardonnay (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, White, Chardonnay (2.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Alcoholic Beverage, Wine, Table, White, Chardonnay | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 84.0 kcal | +269.0 kcal |
| Protein | 3.4 g | 0.1 g | +3.3 g |
| Total Fat | 31.8 g | 0.0 g | +31.8 g |
| Saturated Fat | 7.7 g | - | - |
| Carbs | 13.4 g | 2.2 g | +11.2 g |
| Fiber | 0.5 g | 0.0 g | +0.5 g |
| Sugar | - | 1.0 g | - |
| Sodium | 21.0 mg | 5.0 mg | +16.0 mg |
| Cholesterol | 10.0 mg | - | - |
| Potassium | 70.0 mg | 71.0 mg | -1.0 mg |
| Vitamin C | 2.9 mg | 0.0 mg | +2.9 mg |
| Calcium | 8.0 mg | 9.0 mg | -1.0 mg |
| Iron | 0.3 mg | 0.3 mg | +0.0 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Alcoholic Beverage, Wine, Table, White, Chardonnay |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Wine, Table, White, Chardonnay?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Alcoholic Beverage, Wine, Table, White, Chardonnay, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, White, Chardonnay is the better option if you are watching your calorie intake, providing 84 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Wine, Table, White, Chardonnay?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Wine, Table, White, Chardonnay?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Wine, Table, White, Chardonnay better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverage, Wine, Table, White, Chardonnay?
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