Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Alcoholic Beverages, Beer, Higher Alcohol: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Alcoholic Beverages, Beer, Higher Alcohol nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Beer, Higher Alcohol (58 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Alcoholic Beverages, Beer, Higher Alcohol (0.0g)
- Less carbs: Alcoholic Beverages, Beer, Higher Alcohol (0.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Alcoholic Beverages, Beer, Higher Alcohol | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 58.0 kcal | +295.0 kcal |
| Protein | 3.4 g | 0.9 g | +2.5 g |
| Total Fat | 31.8 g | 0.0 g | +31.8 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 0.3 g | +13.1 g |
| Fiber | 0.5 g | 0.0 g | +0.5 g |
| Sugar | - | 0.0 g | - |
| Sodium | 21.0 mg | 4.0 mg | +17.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 62.0 mg | +8.0 mg |
| Vitamin C | 2.9 mg | 0.0 mg | +2.9 mg |
| Calcium | 8.0 mg | 8.0 mg | 0.0 mg |
| Iron | 0.3 mg | 0.0 mg | +0.3 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Alcoholic Beverages, Beer, Higher Alcohol |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverages, Beer, Higher Alcohol?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Alcoholic Beverages, Beer, Higher Alcohol, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Beer, Higher Alcohol is the better option if you are watching your calorie intake, providing 58 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverages, Beer, Higher Alcohol?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverages, Beer, Higher Alcohol?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverages, Beer, Higher Alcohol better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Alcoholic Beverages, Beer, Higher Alcohol?
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