Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Applebee'S, Double Crunch Shrimp: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Applebee'S, Double Crunch Shrimp nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Applebee'S, Double Crunch Shrimp (323 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Applebee'S, Double Crunch Shrimp (18.9g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Applebee'S, Double Crunch Shrimp | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 323.0 kcal | +30.0 kcal |
| Protein | 3.4 g | 12.3 g | -8.9 g |
| Total Fat | 31.8 g | 18.9 g | +12.9 g |
| Saturated Fat | 7.7 g | 3.4 g | +4.3 g |
| Carbs | 13.4 g | 26.0 g | -12.6 g |
| Fiber | 0.5 g | 2.6 g | -2.1 g |
| Sugar | - | 1.1 g | - |
| Sodium | 21.0 mg | 838.0 mg | -817.0 mg |
| Cholesterol | 10.0 mg | 86.0 mg | -76.0 mg |
| Potassium | 70.0 mg | 97.0 mg | -27.0 mg |
| Vitamin C | 2.9 mg | - | - |
| Calcium | 8.0 mg | 45.0 mg | -37.0 mg |
| Iron | 0.3 mg | 1.0 mg | -0.7 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Applebee'S, Double Crunch Shrimp |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | Maybe |
| Low-Calorie | No | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Applebee'S, Double Crunch Shrimp?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Applebee'S, Double Crunch Shrimp, the healthier choice depends on your nutritional goals.Applebee'S, Double Crunch Shrimp is the better option if you are watching your calorie intake, providing 323 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Applebee'S, Double Crunch Shrimp?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Applebee'S, Double Crunch Shrimp?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Applebee'S, Double Crunch Shrimp better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Applebee'S, Double Crunch Shrimp?
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