Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Babyfood, Apples With Ham, Strained: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Apples With Ham, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Apples With Ham, Strained (62 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Babyfood, Apples With Ham, Strained (0.9g)
- Less carbs: Babyfood, Apples With Ham, Strained (10.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Apples With Ham, Strained | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 62.0 kcal | +291.0 kcal |
| Protein | 3.4 g | 2.6 g | +0.8 g |
| Total Fat | 31.8 g | 0.9 g | +30.9 g |
| Saturated Fat | 7.7 g | 0.3 g | +7.5 g |
| Carbs | 13.4 g | 10.9 g | +2.5 g |
| Fiber | 0.5 g | 1.8 g | -1.3 g |
| Sugar | - | 8.0 g | - |
| Sodium | 21.0 mg | 9.0 mg | +12.0 mg |
| Cholesterol | 10.0 mg | 8.0 mg | +2.0 mg |
| Potassium | 70.0 mg | 120.0 mg | -50.0 mg |
| Vitamin C | 2.9 mg | 0.1 mg | +2.8 mg |
| Calcium | 8.0 mg | 4.0 mg | +4.0 mg |
| Iron | 0.3 mg | 0.3 mg | 0.0 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Apples With Ham, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Apples With Ham, Strained?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Apples With Ham, Strained, the healthier choice depends on your nutritional goals.Babyfood, Apples With Ham, Strained is the better option if you are watching your calorie intake, providing 62 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Babyfood, Apples With Ham, Strained provides more at 1.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Apples With Ham, Strained?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Apples With Ham, Strained?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Apples With Ham, Strained better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Apples With Ham, Strained?
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