Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Babyfood, Fruit, Apple And Blueberry, Strained: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Fruit, Apple And Blueberry, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Apple And Blueberry, Strained (61 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Babyfood, Fruit, Apple And Blueberry, Strained (0.2g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Fruit, Apple And Blueberry, Strained | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 61.0 kcal | +292.0 kcal |
| Protein | 3.4 g | 0.2 g | +3.2 g |
| Total Fat | 31.8 g | 0.2 g | +31.6 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 16.3 g | -2.9 g |
| Fiber | 0.5 g | 1.8 g | -1.3 g |
| Sugar | - | 13.9 g | - |
| Sodium | 21.0 mg | 1.0 mg | +20.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 69.0 mg | +1.0 mg |
| Vitamin C | 2.9 mg | 27.8 mg | -24.9 mg |
| Calcium | 8.0 mg | 4.0 mg | +4.0 mg |
| Iron | 0.3 mg | 0.2 mg | +0.1 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Fruit, Apple And Blueberry, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Fruit, Apple And Blueberry, Strained?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Fruit, Apple And Blueberry, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Apple And Blueberry, Strained is the better option if you are watching your calorie intake, providing 61 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Babyfood, Fruit, Apple And Blueberry, Strained provides more at 1.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Fruit, Apple And Blueberry, Strained?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Fruit, Apple And Blueberry, Strained?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Fruit, Apple And Blueberry, Strained better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Fruit, Apple And Blueberry, Strained?
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