Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi (48 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi (0.0g)
- Less carbs: Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi (12.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 48.0 kcal | +305.0 kcal |
| Protein | 3.4 g | 0.5 g | +2.9 g |
| Total Fat | 31.8 g | 0.0 g | +31.8 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 12.9 g | +0.5 g |
| Fiber | 0.5 g | 2.0 g | -1.5 g |
| Sugar | - | 10.2 g | - |
| Sodium | 21.0 mg | 2.0 mg | +19.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 123.0 mg | -53.0 mg |
| Vitamin C | 2.9 mg | 23.3 mg | -20.4 mg |
| Calcium | 8.0 mg | 9.0 mg | -1.0 mg |
| Iron | 0.3 mg | 0.2 mg | +0.1 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi, the healthier choice depends on your nutritional goals.Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi provides more at 2.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi?
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