Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Babyfood, Vegetables, Green Beans, Junior: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Vegetables, Green Beans, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Vegetables, Green Beans, Junior (24 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Babyfood, Vegetables, Green Beans, Junior (0.1g)
- Less carbs: Babyfood, Vegetables, Green Beans, Junior (5.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Vegetables, Green Beans, Junior | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 24.0 kcal | +329.0 kcal |
| Protein | 3.4 g | 1.2 g | +2.2 g |
| Total Fat | 31.8 g | 0.1 g | +31.7 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 5.8 g | +7.6 g |
| Fiber | 0.5 g | 1.9 g | -1.4 g |
| Sugar | - | 1.1 g | - |
| Sodium | 21.0 mg | 5.0 mg | +16.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 128.0 mg | -58.0 mg |
| Vitamin C | 2.9 mg | 8.4 mg | -5.5 mg |
| Calcium | 8.0 mg | 65.0 mg | -57.0 mg |
| Iron | 0.3 mg | 1.1 mg | -0.8 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Babyfood, Vegetables, Green Beans, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Vegetables, Green Beans, Junior?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Babyfood, Vegetables, Green Beans, Junior, the healthier choice depends on your nutritional goals.Babyfood, Vegetables, Green Beans, Junior is the better option if you are watching your calorie intake, providing 24 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Babyfood, Vegetables, Green Beans, Junior provides more at 1.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Vegetables, Green Beans, Junior?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Vegetables, Green Beans, Junior?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Vegetables, Green Beans, Junior better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Babyfood, Vegetables, Green Beans, Junior?
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