Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beerwurst, Beer Salami, Pork: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beerwurst, Beer Salami, Pork nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beerwurst, Beer Salami, Pork (238 kcal)
- More protein: Beerwurst, Beer Salami, Pork (14.2g)
- Less fat: Beerwurst, Beer Salami, Pork (18.8g)
- Less carbs: Beerwurst, Beer Salami, Pork (2.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beerwurst, Beer Salami, Pork | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 238.0 kcal | +115.0 kcal |
| Protein | 3.4 g | 14.2 g | -10.8 g |
| Total Fat | 31.8 g | 18.8 g | +13.0 g |
| Saturated Fat | 7.7 g | 6.3 g | +1.4 g |
| Carbs | 13.4 g | 2.1 g | +11.3 g |
| Fiber | 0.5 g | 0.0 g | +0.5 g |
| Sugar | - | - | - |
| Sodium | 21.0 mg | 1240.0 mg | -1219.0 mg |
| Cholesterol | 10.0 mg | 59.0 mg | -49.0 mg |
| Potassium | 70.0 mg | 253.0 mg | -183.0 mg |
| Vitamin C | 2.9 mg | 0.0 mg | +2.9 mg |
| Calcium | 8.0 mg | 8.0 mg | 0.0 mg |
| Iron | 0.3 mg | 0.8 mg | -0.5 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beerwurst, Beer Salami, Pork |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beerwurst, Beer Salami, Pork?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beerwurst, Beer Salami, Pork, the healthier choice depends on your nutritional goals.Beerwurst, Beer Salami, Pork is the better option if you are watching your calorie intake, providing 238 kcal per 100g.
For muscle building and satiety, Beerwurst, Beer Salami, Pork wins with 14.2g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beerwurst, Beer Salami, Pork?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beerwurst, Beer Salami, Pork?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beerwurst, Beer Salami, Pork better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beerwurst, Beer Salami, Pork?
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