Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E: Nutrition Comparison

Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (21 kcal)
More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
Less fat: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (1.5g)
Less carbs: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (1.3g)

Macro Breakdown

Calorieskcal

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)

353.0

Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E

21.0

Proteing

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)

3.4

Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E

0.8

Fatg

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)

31.8

Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E

1.5

Carbsg

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)

13.4

Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E

1.3

Fiberg

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)

0.5

Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E

0.4

Full Nutrition Comparison (per 100g)

Nutrient	Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)	Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E	Difference
Calories	353.0 kcal	21.0 kcal	+332.0 kcal
Protein	3.4 g	0.8 g	+2.6 g
Total Fat	31.8 g	1.5 g	+30.3 g
Saturated Fat	7.7 g	0.0 g	+7.7 g
Carbs	13.4 g	1.3 g	+12.2 g
Fiber	0.5 g	0.4 g	+0.1 g
Sugar	-	0.0 g	-
Sodium	21.0 mg	75.0 mg	-54.0 mg
Cholesterol	10.0 mg	0.0 mg	+10.0 mg
Potassium	70.0 mg	96.0 mg	-26.0 mg
Vitamin C	2.9 mg	0.0 mg	+2.9 mg
Calcium	8.0 mg	188.0 mg	-180.0 mg
Iron	0.3 mg	0.5 mg	-0.2 mg

Diet Suitability

Diet	Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)	Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E
Keto	No	Yes
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	No	No

Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?

When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E, the healthier choice depends on your nutritional goals.Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is the better option if you are watching your calorie intake, providing 21 kcal per 100g.

For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?

Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E has fewer calories with 21 kcal per 100g compared to 353 kcal.

Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) has more protein with 3.4g per 100g compared to 0.8g.

Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E better for keto?

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) is not keto-friendly (13.4g carbs), while Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is keto-friendly (1.3g carbs).

Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?

It depends on your goals. Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is lower in calories (21 kcal), while Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) has more protein (3.4g). Consider your dietary needs when choosing.

Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) nutrition →Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E nutrition →More comparisons →Calorie calculator →

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