Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Chocolate Syrup: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Chocolate Syrup nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Chocolate Syrup (279 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Beverages, Chocolate Syrup (1.1g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Chocolate Syrup | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 279.0 kcal | +74.0 kcal |
| Protein | 3.4 g | 2.1 g | +1.3 g |
| Total Fat | 31.8 g | 1.1 g | +30.7 g |
| Saturated Fat | 7.7 g | 0.5 g | +7.2 g |
| Carbs | 13.4 g | 65.1 g | -51.7 g |
| Fiber | 0.5 g | 2.6 g | -2.1 g |
| Sugar | - | 49.6 g | - |
| Sodium | 21.0 mg | 72.0 mg | -51.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 224.0 mg | -154.0 mg |
| Vitamin C | 2.9 mg | 0.2 mg | +2.7 mg |
| Calcium | 8.0 mg | 14.0 mg | -6.0 mg |
| Iron | 0.3 mg | 2.1 mg | -1.8 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Chocolate Syrup |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | No | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Syrup?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Chocolate Syrup, the healthier choice depends on your nutritional goals.Beverages, Chocolate Syrup is the better option if you are watching your calorie intake, providing 279 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Beverages, Chocolate Syrup provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Syrup?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Syrup?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Syrup better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Chocolate Syrup?
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