Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Coffee Substitute, Cereal Grain Beverage, Powder: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Coffee Substitute, Cereal Grain Beverage, Powder nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (353 kcal)
- More protein: Beverages, Coffee Substitute, Cereal Grain Beverage, Powder (6.0g)
- Less fat: Beverages, Coffee Substitute, Cereal Grain Beverage, Powder (2.5g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Coffee Substitute, Cereal Grain Beverage, Powder | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 360.0 kcal | -7.0 kcal |
| Protein | 3.4 g | 6.0 g | -2.6 g |
| Total Fat | 31.8 g | 2.5 g | +29.3 g |
| Saturated Fat | 7.7 g | 0.6 g | +7.1 g |
| Carbs | 13.4 g | 78.4 g | -65.0 g |
| Fiber | 0.5 g | 23.3 g | -22.8 g |
| Sugar | - | 4.6 g | - |
| Sodium | 21.0 mg | 83.0 mg | -62.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 2440.0 mg | -2370.0 mg |
| Vitamin C | 2.9 mg | 0.0 mg | +2.9 mg |
| Calcium | 8.0 mg | 58.0 mg | -50.0 mg |
| Iron | 0.3 mg | 4.6 mg | -4.3 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Coffee Substitute, Cereal Grain Beverage, Powder |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | No | No |
| High-Fiber | No | Yes |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Coffee Substitute, Cereal Grain Beverage, Powder?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Coffee Substitute, Cereal Grain Beverage, Powder, the healthier choice depends on your nutritional goals.Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) is the better option if you are watching your calorie intake, providing 353 kcal per 100g.
For muscle building and satiety, Beverages, Coffee Substitute, Cereal Grain Beverage, Powder wins with 6.0g of protein per 100g. In terms of fiber, Beverages, Coffee Substitute, Cereal Grain Beverage, Powder provides more at 23.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Coffee Substitute, Cereal Grain Beverage, Powder?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Coffee Substitute, Cereal Grain Beverage, Powder?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Coffee Substitute, Cereal Grain Beverage, Powder better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Coffee Substitute, Cereal Grain Beverage, Powder?
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