Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Cranberry-Apricot Juice Drink, Bottled: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Cranberry-Apricot Juice Drink, Bottled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Cranberry-Apricot Juice Drink, Bottled (64 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Beverages, Cranberry-Apricot Juice Drink, Bottled (0.0g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Cranberry-Apricot Juice Drink, Bottled | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 64.0 kcal | +289.0 kcal |
| Protein | 3.4 g | 0.2 g | +3.2 g |
| Total Fat | 31.8 g | 0.0 g | +31.8 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 16.2 g | -2.8 g |
| Fiber | 0.5 g | 0.1 g | +0.4 g |
| Sugar | - | - | - |
| Sodium | 21.0 mg | 2.0 mg | +19.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 61.0 mg | +9.0 mg |
| Vitamin C | 2.9 mg | 0.0 mg | +2.9 mg |
| Calcium | 8.0 mg | 9.0 mg | -1.0 mg |
| Iron | 0.3 mg | 0.1 mg | +0.1 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Cranberry-Apricot Juice Drink, Bottled |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Cranberry-Apricot Juice Drink, Bottled?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Cranberry-Apricot Juice Drink, Bottled, the healthier choice depends on your nutritional goals.Beverages, Cranberry-Apricot Juice Drink, Bottled is the better option if you are watching your calorie intake, providing 64 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Cranberry-Apricot Juice Drink, Bottled?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Cranberry-Apricot Juice Drink, Bottled?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Cranberry-Apricot Juice Drink, Bottled better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Cranberry-Apricot Juice Drink, Bottled?
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