Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 (38 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 (0.1g)
- Less carbs: Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 (9.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 38.0 kcal | +315.0 kcal |
| Protein | 3.4 g | 0.7 g | +2.7 g |
| Total Fat | 31.8 g | 0.1 g | +31.7 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 9.2 g | +4.2 g |
| Fiber | 0.5 g | 0.2 g | +0.3 g |
| Sugar | - | 9.0 g | - |
| Sodium | 21.0 mg | 10.0 mg | +11.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 192.0 mg | -122.0 mg |
| Vitamin C | 2.9 mg | 24.0 mg | -21.1 mg |
| Calcium | 8.0 mg | 9.0 mg | -1.0 mg |
| Iron | 0.3 mg | 0.1 mg | +0.2 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6, the healthier choice depends on your nutritional goals.Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 is the better option if you are watching your calorie intake, providing 38 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
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