Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Kiwi Strawberry Juice Drink: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Kiwi Strawberry Juice Drink nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Kiwi Strawberry Juice Drink (47 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Beverages, Kiwi Strawberry Juice Drink (0.0g)
- Less carbs: Beverages, Kiwi Strawberry Juice Drink (12.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Kiwi Strawberry Juice Drink | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 47.0 kcal | +306.0 kcal |
| Protein | 3.4 g | 0.0 g | +3.4 g |
| Total Fat | 31.8 g | 0.0 g | +31.8 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 12.3 g | +1.1 g |
| Fiber | 0.5 g | 0.0 g | +0.5 g |
| Sugar | - | 11.6 g | - |
| Sodium | 21.0 mg | 11.0 mg | +10.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 14.0 mg | +56.0 mg |
| Vitamin C | 2.9 mg | 24.7 mg | -21.8 mg |
| Calcium | 8.0 mg | 0.0 mg | +8.0 mg |
| Iron | 0.3 mg | 0.1 mg | +0.1 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Kiwi Strawberry Juice Drink |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Kiwi Strawberry Juice Drink?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Kiwi Strawberry Juice Drink, the healthier choice depends on your nutritional goals.Beverages, Kiwi Strawberry Juice Drink is the better option if you are watching your calorie intake, providing 47 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Kiwi Strawberry Juice Drink?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Kiwi Strawberry Juice Drink?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Kiwi Strawberry Juice Drink better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Kiwi Strawberry Juice Drink?
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