Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink (138 kcal)
- More protein: Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink (5.4g)
- Less fat: Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink (5.4g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 138.0 kcal | +215.0 kcal |
| Protein | 3.4 g | 5.4 g | -2.0 g |
| Total Fat | 31.8 g | 5.4 g | +26.4 g |
| Saturated Fat | 7.7 g | 0.4 g | +7.3 g |
| Carbs | 13.4 g | 17.3 g | -3.9 g |
| Fiber | 0.5 g | 1.2 g | -0.7 g |
| Sugar | - | 8.5 g | - |
| Sodium | 21.0 mg | 77.0 mg | -56.0 mg |
| Cholesterol | 10.0 mg | 4.0 mg | +6.0 mg |
| Potassium | 70.0 mg | 138.0 mg | -68.0 mg |
| Vitamin C | 2.9 mg | 23.1 mg | -20.2 mg |
| Calcium | 8.0 mg | 135.0 mg | -127.0 mg |
| Iron | 0.3 mg | 1.7 mg | -1.4 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink, the healthier choice depends on your nutritional goals.Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink is the better option if you are watching your calorie intake, providing 138 kcal per 100g.
For muscle building and satiety, Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink wins with 5.4g of protein per 100g. In terms of fiber, Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink provides more at 1.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.