Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Rice Milk, Unsweetened: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Rice Milk, Unsweetened nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Rice Milk, Unsweetened (47 kcal)
- More protein: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (3.4g)
- Less fat: Beverages, Rice Milk, Unsweetened (1.0g)
- Less carbs: Beverages, Rice Milk, Unsweetened (9.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Rice Milk, Unsweetened | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 47.0 kcal | +306.0 kcal |
| Protein | 3.4 g | 0.3 g | +3.1 g |
| Total Fat | 31.8 g | 1.0 g | +30.8 g |
| Saturated Fat | 7.7 g | 0.0 g | +7.7 g |
| Carbs | 13.4 g | 9.2 g | +4.2 g |
| Fiber | 0.5 g | 0.3 g | +0.2 g |
| Sugar | - | 5.3 g | - |
| Sodium | 21.0 mg | 39.0 mg | -18.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg | +10.0 mg |
| Potassium | 70.0 mg | 27.0 mg | +43.0 mg |
| Vitamin C | 2.9 mg | 0.0 mg | +2.9 mg |
| Calcium | 8.0 mg | 118.0 mg | -110.0 mg |
| Iron | 0.3 mg | 0.2 mg | +0.1 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Rice Milk, Unsweetened |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Rice Milk, Unsweetened?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Rice Milk, Unsweetened, the healthier choice depends on your nutritional goals.Beverages, Rice Milk, Unsweetened is the better option if you are watching your calorie intake, providing 47 kcal per 100g.
For muscle building and satiety, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Rice Milk, Unsweetened?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Rice Milk, Unsweetened?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Rice Milk, Unsweetened better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Rice Milk, Unsweetened?
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