Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) vs Beverages, Shake, Fast Food, Strawberry: Nutrition Comparison
Detailed side-by-side comparison of Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Shake, Fast Food, Strawberry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Shake, Fast Food, Strawberry (113 kcal)
- More protein: Beverages, Shake, Fast Food, Strawberry (3.4g)
- Less fat: Beverages, Shake, Fast Food, Strawberry (2.8g)
- Less carbs: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Shake, Fast Food, Strawberry | Difference |
|---|---|---|---|
| Calories | 353.0 kcal | 113.0 kcal | +240.0 kcal |
| Protein | 3.4 g | 3.4 g | 0.0 g |
| Total Fat | 31.8 g | 2.8 g | +29.0 g |
| Saturated Fat | 7.7 g | 1.7 g | +6.0 g |
| Carbs | 13.4 g | 18.9 g | -5.5 g |
| Fiber | 0.5 g | 0.4 g | +0.1 g |
| Sugar | - | - | - |
| Sodium | 21.0 mg | 83.0 mg | -62.0 mg |
| Cholesterol | 10.0 mg | 11.0 mg | -1.0 mg |
| Potassium | 70.0 mg | 182.0 mg | -112.0 mg |
| Vitamin C | 2.9 mg | 0.8 mg | +2.1 mg |
| Calcium | 8.0 mg | 113.0 mg | -105.0 mg |
| Iron | 0.3 mg | 0.1 mg | +0.2 mg |
Diet Suitability
| Diet | Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) | Beverages, Shake, Fast Food, Strawberry |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Shake, Fast Food, Strawberry?
When comparing Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) and Beverages, Shake, Fast Food, Strawberry, the healthier choice depends on your nutritional goals.Beverages, Shake, Fast Food, Strawberry is the better option if you are watching your calorie intake, providing 113 kcal per 100g.
For muscle building and satiety, Beverages, Shake, Fast Food, Strawberry wins with 3.4g of protein per 100g. In terms of fiber, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Shake, Fast Food, Strawberry?
Which has more protein, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Shake, Fast Food, Strawberry?
Is Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Shake, Fast Food, Strawberry better for keto?
Which is healthier, Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native) or Beverages, Shake, Fast Food, Strawberry?
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