Alcoholic Beverage, Beer, Light, Bud Light vs Apricots, Canned, Juice Pack, With Skin, Solids And Liquids: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Apricots, Canned, Juice Pack, With Skin, Solids And Liquids nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
- More protein: Apricots, Canned, Juice Pack, With Skin, Solids And Liquids (0.6g)
- Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Bud Light | Apricots, Canned, Juice Pack, With Skin, Solids And Liquids | Difference |
|---|---|---|---|
| Calories | 29.0 kcal | 48.0 kcal | -19.0 kcal |
| Protein | 0.3 g | 0.6 g | -0.4 g |
| Total Fat | 0.0 g | 0.0 g | -0.0 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 1.3 g | 12.3 g | -11.0 g |
| Fiber | 0.0 g | 1.6 g | -1.6 g |
| Sugar | - | 10.7 g | - |
| Sodium | 3.0 mg | 4.0 mg | -1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 165.0 mg | -139.0 mg |
| Vitamin C | - | 4.9 mg | - |
| Calcium | 3.0 mg | 12.0 mg | -9.0 mg |
| Iron | 0.0 mg | 0.3 mg | -0.3 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Bud Light | Apricots, Canned, Juice Pack, With Skin, Solids And Liquids |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Juice Pack, With Skin, Solids And Liquids?
When comparing Alcoholic Beverage, Beer, Light, Bud Light and Apricots, Canned, Juice Pack, With Skin, Solids And Liquids, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids wins with 0.6g of protein per 100g. In terms of fiber, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids provides more at 1.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Juice Pack, With Skin, Solids And Liquids?
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Juice Pack, With Skin, Solids And Liquids?
Is Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Juice Pack, With Skin, Solids And Liquids better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Juice Pack, With Skin, Solids And Liquids?
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