Alcoholic Beverage, Beer, Light, Bud Light vs Apricots, Canned, Water Pack, Without Skin, Solids And Liquids: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Apricots, Canned, Water Pack, Without Skin, Solids And Liquids nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Water Pack, Without Skin, Solids And Liquids (22 kcal)
- More protein: Apricots, Canned, Water Pack, Without Skin, Solids And Liquids (0.7g)
- Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Bud Light | Apricots, Canned, Water Pack, Without Skin, Solids And Liquids | Difference |
|---|---|---|---|
| Calories | 29.0 kcal | 22.0 kcal | +7.0 kcal |
| Protein | 0.3 g | 0.7 g | -0.4 g |
| Total Fat | 0.0 g | 0.0 g | -0.0 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 1.3 g | 5.5 g | -4.2 g |
| Fiber | 0.0 g | 1.1 g | -1.1 g |
| Sugar | - | - | - |
| Sodium | 3.0 mg | 11.0 mg | -8.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 154.0 mg | -128.0 mg |
| Vitamin C | - | 1.8 mg | - |
| Calcium | 3.0 mg | 8.0 mg | -5.0 mg |
| Iron | 0.0 mg | 0.5 mg | -0.5 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Bud Light | Apricots, Canned, Water Pack, Without Skin, Solids And Liquids |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Water Pack, Without Skin, Solids And Liquids?
When comparing Alcoholic Beverage, Beer, Light, Bud Light and Apricots, Canned, Water Pack, Without Skin, Solids And Liquids, the healthier choice depends on your nutritional goals.Apricots, Canned, Water Pack, Without Skin, Solids And Liquids is the better option if you are watching your calorie intake, providing 22 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids wins with 0.7g of protein per 100g. In terms of fiber, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids provides more at 1.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Water Pack, Without Skin, Solids And Liquids?
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Water Pack, Without Skin, Solids And Liquids?
Is Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Water Pack, Without Skin, Solids And Liquids better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Apricots, Canned, Water Pack, Without Skin, Solids And Liquids?
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