Alcoholic Beverage, Beer, Light, Bud Light vs Babyfood, Vegetable, Green Beans And Potatoes: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Babyfood, Vegetable, Green Beans And Potatoes nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
- More protein: Babyfood, Vegetable, Green Beans And Potatoes (2.2g)
- Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Bud Light | Babyfood, Vegetable, Green Beans And Potatoes | Difference |
|---|---|---|---|
| Calories | 29.0 kcal | 62.0 kcal | -33.0 kcal |
| Protein | 0.3 g | 2.2 g | -2.0 g |
| Total Fat | 0.0 g | 1.9 g | -1.9 g |
| Saturated Fat | - | 1.1 g | - |
| Carbs | 1.3 g | 9.0 g | -7.7 g |
| Fiber | 0.0 g | 1.4 g | -1.4 g |
| Sugar | - | 2.4 g | - |
| Sodium | 3.0 mg | 18.0 mg | -15.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 26.0 mg | 148.0 mg | -122.0 mg |
| Vitamin C | - | 1.1 mg | - |
| Calcium | 3.0 mg | 60.0 mg | -57.0 mg |
| Iron | 0.0 mg | 0.5 mg | -0.5 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Bud Light | Babyfood, Vegetable, Green Beans And Potatoes |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Babyfood, Vegetable, Green Beans And Potatoes?
When comparing Alcoholic Beverage, Beer, Light, Bud Light and Babyfood, Vegetable, Green Beans And Potatoes, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Babyfood, Vegetable, Green Beans And Potatoes wins with 2.2g of protein per 100g. In terms of fiber, Babyfood, Vegetable, Green Beans And Potatoes provides more at 1.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Babyfood, Vegetable, Green Beans And Potatoes?
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Babyfood, Vegetable, Green Beans And Potatoes?
Is Alcoholic Beverage, Beer, Light, Bud Light or Babyfood, Vegetable, Green Beans And Potatoes better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Babyfood, Vegetable, Green Beans And Potatoes?
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