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Alcoholic Beverage, Beer, Light, Bud Light vs Beans, Baked, Canned, With Beef: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Beans, Baked, Canned, With Beef nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
  • More protein: Beans, Baked, Canned, With Beef (6.4g)
  • Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
  • Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Beer, Light, Bud Light
29.0
Beans, Baked, Canned, With Beef
121.0
Proteing
Alcoholic Beverage, Beer, Light, Bud Light
0.3
Beans, Baked, Canned, With Beef
6.4
Fatg
Alcoholic Beverage, Beer, Light, Bud Light
0.0
Beans, Baked, Canned, With Beef
3.5
Carbsg
Alcoholic Beverage, Beer, Light, Bud Light
1.3
Beans, Baked, Canned, With Beef
16.9
Fiberg
Alcoholic Beverage, Beer, Light, Bud Light
0.0
Beans, Baked, Canned, With Beef
-

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Beer, Light, Bud LightBeans, Baked, Canned, With BeefDifference
Calories29.0 kcal121.0 kcal-92.0 kcal
Protein0.3 g6.4 g-6.1 g
Total Fat0.0 g3.5 g-3.5 g
Saturated Fat-1.7 g-
Carbs1.3 g16.9 g-15.6 g
Fiber0.0 g--
Sugar---
Sodium3.0 mg475.0 mg-472.0 mg
Cholesterol0.0 mg22.0 mg-22.0 mg
Potassium26.0 mg320.0 mg-294.0 mg
Vitamin C-1.8 mg-
Calcium3.0 mg45.0 mg-42.0 mg
Iron0.0 mg1.6 mg-1.6 mg

Diet Suitability

DietAlcoholic Beverage, Beer, Light, Bud LightBeans, Baked, Canned, With Beef
KetoYesNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesMaybe
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Beans, Baked, Canned, With Beef?

When comparing Alcoholic Beverage, Beer, Light, Bud Light and Beans, Baked, Canned, With Beef, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.

For muscle building and satiety, Beans, Baked, Canned, With Beef wins with 6.4g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Baked, Canned, With Beef?
Alcoholic Beverage, Beer, Light, Bud Light has fewer calories with 29 kcal per 100g compared to 121 kcal.
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Baked, Canned, With Beef?
Beans, Baked, Canned, With Beef has more protein with 6.4g per 100g compared to 0.3g.
Is Alcoholic Beverage, Beer, Light, Bud Light or Beans, Baked, Canned, With Beef better for keto?
Alcoholic Beverage, Beer, Light, Bud Light is keto-friendly (1.3g carbs), while Beans, Baked, Canned, With Beef is not keto-friendly (16.9g carbs).
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Baked, Canned, With Beef?
It depends on your goals. Alcoholic Beverage, Beer, Light, Bud Light is lower in calories (29 kcal), while Beans, Baked, Canned, With Beef has more protein (6.4g). Consider your dietary needs when choosing.
Alcoholic Beverage, Beer, Light, Bud Light nutrition →Beans, Baked, Canned, With Beef nutrition →More comparisons →Calorie calculator →

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