Alcoholic Beverage, Beer, Light, Bud Light vs Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
- More protein: Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water (7.0g)
- Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Bud Light | Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water | Difference |
|---|---|---|---|
| Calories | 29.0 kcal | 117.0 kcal | -88.0 kcal |
| Protein | 0.3 g | 7.0 g | -6.8 g |
| Total Fat | 0.0 g | 1.0 g | -1.0 g |
| Saturated Fat | - | - | - |
| Carbs | 1.3 g | 20.8 g | -19.5 g |
| Fiber | 0.0 g | - | - |
| Sugar | - | - | - |
| Sodium | 3.0 mg | 212.0 mg | -209.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 234.0 mg | -208.0 mg |
| Vitamin C | - | 0.1 mg | - |
| Calcium | 3.0 mg | 64.0 mg | -61.0 mg |
| Iron | 0.0 mg | 1.3 mg | -1.3 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Bud Light | Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water?
When comparing Alcoholic Beverage, Beer, Light, Bud Light and Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water wins with 7.0g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water?
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water?
Is Alcoholic Beverage, Beer, Light, Bud Light or Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water?
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