Alcoholic Beverage, Beer, Light, Bud Light vs Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
More protein: Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt (1.9g)
Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Bud Light

29.0

Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt

35.0

Proteing

Alcoholic Beverage, Beer, Light, Bud Light

0.3

Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt

1.9

Fatg

Alcoholic Beverage, Beer, Light, Bud Light

0.0

Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt

0.3

Carbsg

Alcoholic Beverage, Beer, Light, Bud Light

1.3

Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt

7.9

Fiberg

Alcoholic Beverage, Beer, Light, Bud Light

0.0

Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt

3.2

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Bud Light	Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt	Difference
Calories	29.0 kcal	35.0 kcal	-6.0 kcal
Protein	0.3 g	1.9 g	-1.6 g
Total Fat	0.0 g	0.3 g	-0.3 g
Saturated Fat	-	0.1 g	-
Carbs	1.3 g	7.9 g	-6.6 g
Fiber	0.0 g	3.2 g	-3.2 g
Sugar	-	3.6 g	-
Sodium	3.0 mg	1.0 mg	+2.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	26.0 mg	146.0 mg	-120.0 mg
Vitamin C	-	9.7 mg	-
Calcium	3.0 mg	44.0 mg	-41.0 mg
Iron	0.0 mg	0.7 mg	-0.7 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Bud Light	Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt
Keto	Yes	Maybe
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?

When comparing Alcoholic Beverage, Beer, Light, Bud Light and Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.

For muscle building and satiety, Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt wins with 1.9g of protein per 100g. In terms of fiber, Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt provides more at 3.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?

Alcoholic Beverage, Beer, Light, Bud Light has fewer calories with 29 kcal per 100g compared to 35 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?

Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt has more protein with 1.9g per 100g compared to 0.3g.

Is Alcoholic Beverage, Beer, Light, Bud Light or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt better for keto?

Alcoholic Beverage, Beer, Light, Bud Light is keto-friendly (1.3g carbs), while Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt is possibly keto-friendly (7.9g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?

It depends on your goals. Alcoholic Beverage, Beer, Light, Bud Light is lower in calories (29 kcal), while Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt has more protein (1.9g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Bud Light nutrition →Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt nutrition →More comparisons →Calorie calculator →

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