Alcoholic Beverage, Beer, Light, Bud Light vs Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
More protein: Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked (24.6g)
Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
Less carbs: Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked (0.0g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Bud Light

29.0

Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked

254.0

Proteing

Alcoholic Beverage, Beer, Light, Bud Light

0.3

Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked

24.6

Fatg

Alcoholic Beverage, Beer, Light, Bud Light

0.0

Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked

16.5

Carbsg

Alcoholic Beverage, Beer, Light, Bud Light

1.3

Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked

0.0

Fiberg

Alcoholic Beverage, Beer, Light, Bud Light

0.0

Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Bud Light	Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked	Difference
Calories	29.0 kcal	254.0 kcal	-225.0 kcal
Protein	0.3 g	24.6 g	-24.4 g
Total Fat	0.0 g	16.5 g	-16.5 g
Saturated Fat	-	6.4 g	-
Carbs	1.3 g	0.0 g	+1.3 g
Fiber	0.0 g	0.0 g	0.0 g
Sugar	-	0.0 g	-
Sodium	3.0 mg	70.0 mg	-67.0 mg
Cholesterol	0.0 mg	88.0 mg	-88.0 mg
Potassium	26.0 mg	256.0 mg	-230.0 mg
Vitamin C	-	0.0 mg	-
Calcium	3.0 mg	28.0 mg	-25.0 mg
Iron	0.0 mg	2.4 mg	-2.4 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Bud Light	Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked
Keto	Yes	Yes
Low-Carb	Yes	Yes
High-Protein	No	Yes
Low-Calorie	Yes	No
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked?

When comparing Alcoholic Beverage, Beer, Light, Bud Light and Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.

For muscle building and satiety, Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked wins with 24.6g of protein per 100g. In terms of fiber, Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked provides more at 0.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked?

Alcoholic Beverage, Beer, Light, Bud Light has fewer calories with 29 kcal per 100g compared to 254 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked?

Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked has more protein with 24.6g per 100g compared to 0.3g.

Is Alcoholic Beverage, Beer, Light, Bud Light or Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked better for keto?

Alcoholic Beverage, Beer, Light, Bud Light is keto-friendly (1.3g carbs), while Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked is keto-friendly (0.0g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked?

It depends on your goals. Alcoholic Beverage, Beer, Light, Bud Light is lower in calories (29 kcal), while Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked has more protein (24.6g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Bud Light nutrition →Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked nutrition →More comparisons →Calorie calculator →

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