Alcoholic Beverage, Beer, Light, Bud Light vs Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
- More protein: Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified (4.2g)
- Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Bud Light | Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified | Difference |
|---|---|---|---|
| Calories | 29.0 kcal | 101.0 kcal | -72.0 kcal |
| Protein | 0.3 g | 4.2 g | -4.0 g |
| Total Fat | 0.0 g | 1.7 g | -1.7 g |
| Saturated Fat | - | 0.4 g | - |
| Carbs | 1.3 g | 17.3 g | -16.0 g |
| Fiber | 0.0 g | 1.3 g | -1.3 g |
| Sugar | - | 8.4 g | - |
| Sodium | 3.0 mg | 63.0 mg | -60.0 mg |
| Cholesterol | 0.0 mg | 4.0 mg | -4.0 mg |
| Potassium | 26.0 mg | 245.0 mg | -219.0 mg |
| Vitamin C | - | 25.3 mg | - |
| Calcium | 3.0 mg | 127.0 mg | -124.0 mg |
| Iron | 0.0 mg | 1.9 mg | -1.9 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Bud Light | Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
When comparing Alcoholic Beverage, Beer, Light, Bud Light and Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified wins with 4.2g of protein per 100g. In terms of fiber, Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified provides more at 1.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
Is Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
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