Alcoholic Beverage, Beer, Light, Bud Light vs Beverages, Nutritional Shake Mix, High Protein, Powder: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Beverages, Nutritional Shake Mix, High Protein, Powder nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Bud Light (29 kcal)
- More protein: Beverages, Nutritional Shake Mix, High Protein, Powder (53.6g)
- Less fat: Alcoholic Beverage, Beer, Light, Bud Light (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Bud Light (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Bud Light | Beverages, Nutritional Shake Mix, High Protein, Powder | Difference |
|---|---|---|---|
| Calories | 29.0 kcal | 392.0 kcal | -363.0 kcal |
| Protein | 0.3 g | 53.6 g | -53.4 g |
| Total Fat | 0.0 g | 10.7 g | -10.7 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 1.3 g | 20.4 g | -19.1 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | - | 3.6 g | - |
| Sodium | 3.0 mg | 1210.0 mg | -1207.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 1000.0 mg | -974.0 mg |
| Vitamin C | - | 75.0 mg | - |
| Calcium | 3.0 mg | 714.0 mg | -711.0 mg |
| Iron | 0.0 mg | 22.5 mg | -22.5 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Bud Light | Beverages, Nutritional Shake Mix, High Protein, Powder |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Nutritional Shake Mix, High Protein, Powder?
When comparing Alcoholic Beverage, Beer, Light, Bud Light and Beverages, Nutritional Shake Mix, High Protein, Powder, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Bud Light is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Beverages, Nutritional Shake Mix, High Protein, Powder wins with 53.6g of protein per 100g. In terms of fiber, Beverages, Nutritional Shake Mix, High Protein, Powder provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Nutritional Shake Mix, High Protein, Powder?
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Nutritional Shake Mix, High Protein, Powder?
Is Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Nutritional Shake Mix, High Protein, Powder better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Nutritional Shake Mix, High Protein, Powder?
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