Alcoholic Beverage, Beer, Light, Bud Light vs Beverages, Tea, Green, Brewed, Regular: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Bud Light and Beverages, Tea, Green, Brewed, Regular nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Tea, Green, Brewed, Regular (1 kcal)
- More protein: Alcoholic Beverage, Beer, Light, Bud Light (0.3g)
- Less fat: Beverages, Tea, Green, Brewed, Regular (0.0g)
- Less carbs: Beverages, Tea, Green, Brewed, Regular (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Bud Light | Beverages, Tea, Green, Brewed, Regular | Difference |
|---|---|---|---|
| Calories | 29.0 kcal | 1.0 kcal | +28.0 kcal |
| Protein | 0.3 g | 0.2 g | +0.0 g |
| Total Fat | 0.0 g | 0.0 g | 0.0 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 1.3 g | 0.0 g | +1.3 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g | - |
| Sodium | 3.0 mg | 1.0 mg | +2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 8.0 mg | +18.0 mg |
| Vitamin C | - | 0.0 mg | - |
| Calcium | 3.0 mg | 0.0 mg | +3.0 mg |
| Iron | 0.0 mg | 0.0 mg | -0.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Bud Light | Beverages, Tea, Green, Brewed, Regular |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Tea, Green, Brewed, Regular?
When comparing Alcoholic Beverage, Beer, Light, Bud Light and Beverages, Tea, Green, Brewed, Regular, the healthier choice depends on your nutritional goals.Beverages, Tea, Green, Brewed, Regular is the better option if you are watching your calorie intake, providing 1 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Beer, Light, Bud Light wins with 0.3g of protein per 100g. In terms of fiber, Beverages, Tea, Green, Brewed, Regular provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Tea, Green, Brewed, Regular?
Which has more protein, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Tea, Green, Brewed, Regular?
Is Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Tea, Green, Brewed, Regular better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Bud Light or Beverages, Tea, Green, Brewed, Regular?
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