Alcoholic Beverage, Beer, Light, Budweiser Select vs Avocados, Raw, California: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Budweiser Select and Avocados, Raw, California nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Budweiser Select (28 kcal)
- More protein: Avocados, Raw, California (2.0g)
- Less fat: Alcoholic Beverage, Beer, Light, Budweiser Select (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Budweiser Select (0.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Budweiser Select | Avocados, Raw, California | Difference |
|---|---|---|---|
| Calories | 28.0 kcal | 167.0 kcal | -139.0 kcal |
| Protein | 0.2 g | 2.0 g | -1.8 g |
| Total Fat | 0.0 g | 15.4 g | -15.4 g |
| Saturated Fat | - | 2.1 g | - |
| Carbs | 0.9 g | 8.6 g | -7.8 g |
| Fiber | 0.0 g | 6.8 g | -6.8 g |
| Sugar | - | 0.3 g | - |
| Sodium | 3.0 mg | 8.0 mg | -5.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 507.0 mg | -481.0 mg |
| Vitamin C | - | 8.8 mg | - |
| Calcium | 4.0 mg | 13.0 mg | -9.0 mg |
| Iron | 0.0 mg | 0.6 mg | -0.6 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Budweiser Select | Avocados, Raw, California |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | Yes |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Budweiser Select or Avocados, Raw, California?
When comparing Alcoholic Beverage, Beer, Light, Budweiser Select and Avocados, Raw, California, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Budweiser Select is the better option if you are watching your calorie intake, providing 28 kcal per 100g.
For muscle building and satiety, Avocados, Raw, California wins with 2.0g of protein per 100g. In terms of fiber, Avocados, Raw, California provides more at 6.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Budweiser Select or Avocados, Raw, California?
Which has more protein, Alcoholic Beverage, Beer, Light, Budweiser Select or Avocados, Raw, California?
Is Alcoholic Beverage, Beer, Light, Budweiser Select or Avocados, Raw, California better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Budweiser Select or Avocados, Raw, California?
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