Alcoholic Beverage, Beer, Light, Budweiser Select vs Bananas, Dehydrated, Or Banana Powder: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Budweiser Select and Bananas, Dehydrated, Or Banana Powder nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Budweiser Select (28 kcal)
- More protein: Bananas, Dehydrated, Or Banana Powder (3.9g)
- Less fat: Alcoholic Beverage, Beer, Light, Budweiser Select (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Budweiser Select (0.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Budweiser Select | Bananas, Dehydrated, Or Banana Powder | Difference |
|---|---|---|---|
| Calories | 28.0 kcal | 346.0 kcal | -318.0 kcal |
| Protein | 0.2 g | 3.9 g | -3.7 g |
| Total Fat | 0.0 g | 1.8 g | -1.8 g |
| Saturated Fat | - | 0.7 g | - |
| Carbs | 0.9 g | 88.3 g | -87.4 g |
| Fiber | 0.0 g | 9.9 g | -9.9 g |
| Sugar | - | 47.3 g | - |
| Sodium | 3.0 mg | 3.0 mg | 0.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 1490.0 mg | -1464.0 mg |
| Vitamin C | - | 7.0 mg | - |
| Calcium | 4.0 mg | 22.0 mg | -18.0 mg |
| Iron | 0.0 mg | 1.1 mg | -1.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Budweiser Select | Bananas, Dehydrated, Or Banana Powder |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Yes | No |
| High-Fiber | No | Yes |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Budweiser Select or Bananas, Dehydrated, Or Banana Powder?
When comparing Alcoholic Beverage, Beer, Light, Budweiser Select and Bananas, Dehydrated, Or Banana Powder, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Budweiser Select is the better option if you are watching your calorie intake, providing 28 kcal per 100g.
For muscle building and satiety, Bananas, Dehydrated, Or Banana Powder wins with 3.9g of protein per 100g. In terms of fiber, Bananas, Dehydrated, Or Banana Powder provides more at 9.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Budweiser Select or Bananas, Dehydrated, Or Banana Powder?
Which has more protein, Alcoholic Beverage, Beer, Light, Budweiser Select or Bananas, Dehydrated, Or Banana Powder?
Is Alcoholic Beverage, Beer, Light, Budweiser Select or Bananas, Dehydrated, Or Banana Powder better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Budweiser Select or Bananas, Dehydrated, Or Banana Powder?
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