Alcoholic Beverage, Beer, Light, Budweiser Select vs Beef, Ground, 70% Lean Meat / 30% Fat, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Budweiser Select and Beef, Ground, 70% Lean Meat / 30% Fat, Raw nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Budweiser Select (28 kcal)
More protein: Beef, Ground, 70% Lean Meat / 30% Fat, Raw (14.4g)
Less fat: Alcoholic Beverage, Beer, Light, Budweiser Select (0.0g)
Less carbs: Beef, Ground, 70% Lean Meat / 30% Fat, Raw (0.0g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Budweiser Select

28.0

Beef, Ground, 70% Lean Meat / 30% Fat, Raw

332.0

Proteing

Alcoholic Beverage, Beer, Light, Budweiser Select

0.2

Beef, Ground, 70% Lean Meat / 30% Fat, Raw

14.4

Fatg

Alcoholic Beverage, Beer, Light, Budweiser Select

0.0

Beef, Ground, 70% Lean Meat / 30% Fat, Raw

30.0

Carbsg

Alcoholic Beverage, Beer, Light, Budweiser Select

0.9

Beef, Ground, 70% Lean Meat / 30% Fat, Raw

0.0

Fiberg

Alcoholic Beverage, Beer, Light, Budweiser Select

0.0

Beef, Ground, 70% Lean Meat / 30% Fat, Raw

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Budweiser Select	Beef, Ground, 70% Lean Meat / 30% Fat, Raw	Difference
Calories	28.0 kcal	332.0 kcal	-304.0 kcal
Protein	0.2 g	14.4 g	-14.2 g
Total Fat	0.0 g	30.0 g	-30.0 g
Saturated Fat	-	11.8 g	-
Carbs	0.9 g	0.0 g	+0.9 g
Fiber	0.0 g	0.0 g	0.0 g
Sugar	-	0.0 g	-
Sodium	3.0 mg	66.0 mg	-63.0 mg
Cholesterol	0.0 mg	78.0 mg	-78.0 mg
Potassium	26.0 mg	218.0 mg	-192.0 mg
Vitamin C	-	0.0 mg	-
Calcium	4.0 mg	24.0 mg	-20.0 mg
Iron	0.0 mg	1.6 mg	-1.6 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Budweiser Select	Beef, Ground, 70% Lean Meat / 30% Fat, Raw
Keto	Yes	Yes
Low-Carb	Yes	Yes
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, 70% Lean Meat / 30% Fat, Raw?

When comparing Alcoholic Beverage, Beer, Light, Budweiser Select and Beef, Ground, 70% Lean Meat / 30% Fat, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Budweiser Select is the better option if you are watching your calorie intake, providing 28 kcal per 100g.

For muscle building and satiety, Beef, Ground, 70% Lean Meat / 30% Fat, Raw wins with 14.4g of protein per 100g. In terms of fiber, Beef, Ground, 70% Lean Meat / 30% Fat, Raw provides more at 0.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, 70% Lean Meat / 30% Fat, Raw?

Alcoholic Beverage, Beer, Light, Budweiser Select has fewer calories with 28 kcal per 100g compared to 332 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, 70% Lean Meat / 30% Fat, Raw?

Beef, Ground, 70% Lean Meat / 30% Fat, Raw has more protein with 14.4g per 100g compared to 0.2g.

Is Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, 70% Lean Meat / 30% Fat, Raw better for keto?

Alcoholic Beverage, Beer, Light, Budweiser Select is keto-friendly (0.9g carbs), while Beef, Ground, 70% Lean Meat / 30% Fat, Raw is keto-friendly (0.0g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, 70% Lean Meat / 30% Fat, Raw?

It depends on your goals. Alcoholic Beverage, Beer, Light, Budweiser Select is lower in calories (28 kcal), while Beef, Ground, 70% Lean Meat / 30% Fat, Raw has more protein (14.4g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Budweiser Select nutrition →Beef, Ground, 70% Lean Meat / 30% Fat, Raw nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.