Alcoholic Beverage, Beer, Light, Budweiser Select vs Beef, Ground, Unspecified Fat Content, Cooked: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Budweiser Select and Beef, Ground, Unspecified Fat Content, Cooked nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Budweiser Select (28 kcal)
- More protein: Beef, Ground, Unspecified Fat Content, Cooked (25.1g)
- Less fat: Alcoholic Beverage, Beer, Light, Budweiser Select (0.0g)
- Less carbs: Beef, Ground, Unspecified Fat Content, Cooked (0.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Budweiser Select | Beef, Ground, Unspecified Fat Content, Cooked | Difference |
|---|---|---|---|
| Calories | 28.0 kcal | 240.0 kcal | -212.0 kcal |
| Protein | 0.2 g | 25.1 g | -24.9 g |
| Total Fat | 0.0 g | 14.5 g | -14.5 g |
| Saturated Fat | - | 5.6 g | - |
| Carbs | 0.9 g | 0.6 g | +0.3 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g | - |
| Sodium | 3.0 mg | 85.0 mg | -82.0 mg |
| Cholesterol | 0.0 mg | 84.0 mg | -84.0 mg |
| Potassium | 26.0 mg | 353.0 mg | -327.0 mg |
| Vitamin C | - | 0.0 mg | - |
| Calcium | 4.0 mg | 25.0 mg | -21.0 mg |
| Iron | 0.0 mg | 2.7 mg | -2.7 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Budweiser Select | Beef, Ground, Unspecified Fat Content, Cooked |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, Unspecified Fat Content, Cooked?
When comparing Alcoholic Beverage, Beer, Light, Budweiser Select and Beef, Ground, Unspecified Fat Content, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Budweiser Select is the better option if you are watching your calorie intake, providing 28 kcal per 100g.
For muscle building and satiety, Beef, Ground, Unspecified Fat Content, Cooked wins with 25.1g of protein per 100g. In terms of fiber, Beef, Ground, Unspecified Fat Content, Cooked provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, Unspecified Fat Content, Cooked?
Which has more protein, Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, Unspecified Fat Content, Cooked?
Is Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, Unspecified Fat Content, Cooked better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Budweiser Select or Beef, Ground, Unspecified Fat Content, Cooked?
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