Alcoholic Beverage, Beer, Light, Higher Alcohol vs Barley, Hulled: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Higher Alcohol and Barley, Hulled nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Higher Alcohol (46 kcal)
More protein: Barley, Hulled (12.5g)
Less fat: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.0g)
Less carbs: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.8g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Higher Alcohol

46.0

Barley, Hulled

354.0

Proteing

Alcoholic Beverage, Beer, Light, Higher Alcohol

0.3

Barley, Hulled

12.5

Fatg

Alcoholic Beverage, Beer, Light, Higher Alcohol

0.0

Barley, Hulled

2.3

Carbsg

Alcoholic Beverage, Beer, Light, Higher Alcohol

0.8

Barley, Hulled

73.5

Fiberg

Alcoholic Beverage, Beer, Light, Higher Alcohol

0.0

Barley, Hulled

17.3

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Higher Alcohol	Barley, Hulled	Difference
Calories	46.0 kcal	354.0 kcal	-308.0 kcal
Protein	0.3 g	12.5 g	-12.3 g
Total Fat	0.0 g	2.3 g	-2.3 g
Saturated Fat	0.0 g	0.5 g	-0.5 g
Carbs	0.8 g	73.5 g	-72.7 g
Fiber	0.0 g	17.3 g	-17.3 g
Sugar	0.1 g	0.8 g	-0.7 g
Sodium	4.0 mg	12.0 mg	-8.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	21.0 mg	452.0 mg	-431.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	4.0 mg	33.0 mg	-29.0 mg
Iron	0.0 mg	3.6 mg	-3.6 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Higher Alcohol	Barley, Hulled
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Beer, Light, Higher Alcohol or Barley, Hulled?

When comparing Alcoholic Beverage, Beer, Light, Higher Alcohol and Barley, Hulled, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Higher Alcohol is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Barley, Hulled wins with 12.5g of protein per 100g. In terms of fiber, Barley, Hulled provides more at 17.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Higher Alcohol or Barley, Hulled?

Alcoholic Beverage, Beer, Light, Higher Alcohol has fewer calories with 46 kcal per 100g compared to 354 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Higher Alcohol or Barley, Hulled?

Barley, Hulled has more protein with 12.5g per 100g compared to 0.3g.

Is Alcoholic Beverage, Beer, Light, Higher Alcohol or Barley, Hulled better for keto?

Alcoholic Beverage, Beer, Light, Higher Alcohol is keto-friendly (0.8g carbs), while Barley, Hulled is not keto-friendly (73.5g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Higher Alcohol or Barley, Hulled?

It depends on your goals. Alcoholic Beverage, Beer, Light, Higher Alcohol is lower in calories (46 kcal), while Barley, Hulled has more protein (12.5g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Higher Alcohol nutrition →Barley, Hulled nutrition →More comparisons →Calorie calculator →

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