Alcoholic Beverage, Beer, Light, Higher Alcohol vs Beverages, Carbonated, Cola, Without Caffeine: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Higher Alcohol and Beverages, Carbonated, Cola, Without Caffeine nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Cola, Without Caffeine (41 kcal)
- More protein: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.3g)
- Less fat: Beverages, Carbonated, Cola, Without Caffeine (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Higher Alcohol | Beverages, Carbonated, Cola, Without Caffeine | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 41.0 kcal | +5.0 kcal |
| Protein | 0.3 g | 0.0 g | +0.3 g |
| Total Fat | 0.0 g | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 0.8 g | 10.6 g | -9.8 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 0.1 g | 10.6 g | -10.5 g |
| Sodium | 4.0 mg | 4.0 mg | 0.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 21.0 mg | 3.0 mg | +18.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 4.0 mg | 2.0 mg | +2.0 mg |
| Iron | 0.0 mg | 0.0 mg | +0.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Higher Alcohol | Beverages, Carbonated, Cola, Without Caffeine |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Cola, Without Caffeine?
When comparing Alcoholic Beverage, Beer, Light, Higher Alcohol and Beverages, Carbonated, Cola, Without Caffeine, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Cola, Without Caffeine is the better option if you are watching your calorie intake, providing 41 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Beer, Light, Higher Alcohol wins with 0.3g of protein per 100g. In terms of fiber, Beverages, Carbonated, Cola, Without Caffeine provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Cola, Without Caffeine?
Which has more protein, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Cola, Without Caffeine?
Is Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Cola, Without Caffeine better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Cola, Without Caffeine?
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