Alcoholic Beverage, Beer, Light, Higher Alcohol vs Beverages, Carbonated, Grape Soda: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Higher Alcohol and Beverages, Carbonated, Grape Soda nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Grape Soda (43 kcal)
- More protein: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.3g)
- Less fat: Beverages, Carbonated, Grape Soda (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Higher Alcohol | Beverages, Carbonated, Grape Soda | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 43.0 kcal | +3.0 kcal |
| Protein | 0.3 g | 0.0 g | +0.3 g |
| Total Fat | 0.0 g | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 0.8 g | 11.2 g | -10.4 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 0.1 g | - | - |
| Sodium | 4.0 mg | 15.0 mg | -11.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 21.0 mg | 1.0 mg | +20.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 4.0 mg | 3.0 mg | +1.0 mg |
| Iron | 0.0 mg | 0.1 mg | -0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Higher Alcohol | Beverages, Carbonated, Grape Soda |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Grape Soda?
When comparing Alcoholic Beverage, Beer, Light, Higher Alcohol and Beverages, Carbonated, Grape Soda, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Grape Soda is the better option if you are watching your calorie intake, providing 43 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Beer, Light, Higher Alcohol wins with 0.3g of protein per 100g. In terms of fiber, Beverages, Carbonated, Grape Soda provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Grape Soda?
Which has more protein, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Grape Soda?
Is Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Grape Soda better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Carbonated, Grape Soda?
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