Alcoholic Beverage, Beer, Light, Higher Alcohol vs Beverages, Rice Milk, Unsweetened: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Higher Alcohol and Beverages, Rice Milk, Unsweetened nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Higher Alcohol (46 kcal)
- More protein: Beverages, Rice Milk, Unsweetened (0.3g)
- Less fat: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Light, Higher Alcohol (0.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Higher Alcohol | Beverages, Rice Milk, Unsweetened | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 47.0 kcal | -1.0 kcal |
| Protein | 0.3 g | 0.3 g | -0.0 g |
| Total Fat | 0.0 g | 1.0 g | -1.0 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 0.8 g | 9.2 g | -8.4 g |
| Fiber | 0.0 g | 0.3 g | -0.3 g |
| Sugar | 0.1 g | 5.3 g | -5.2 g |
| Sodium | 4.0 mg | 39.0 mg | -35.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 21.0 mg | 27.0 mg | -6.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 4.0 mg | 118.0 mg | -114.0 mg |
| Iron | 0.0 mg | 0.2 mg | -0.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Higher Alcohol | Beverages, Rice Milk, Unsweetened |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Rice Milk, Unsweetened?
When comparing Alcoholic Beverage, Beer, Light, Higher Alcohol and Beverages, Rice Milk, Unsweetened, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Higher Alcohol is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Beverages, Rice Milk, Unsweetened wins with 0.3g of protein per 100g. In terms of fiber, Beverages, Rice Milk, Unsweetened provides more at 0.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Rice Milk, Unsweetened?
Which has more protein, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Rice Milk, Unsweetened?
Is Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Rice Milk, Unsweetened better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Higher Alcohol or Beverages, Rice Milk, Unsweetened?
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