Alcoholic Beverage, Beer, Light, Low Carb vs Barley, Hulled: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Low Carb and Barley, Hulled nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Low Carb (27 kcal)
More protein: Barley, Hulled (12.5g)
Less fat: Alcoholic Beverage, Beer, Light, Low Carb (0.0g)
Less carbs: Alcoholic Beverage, Beer, Light, Low Carb (0.7g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Low Carb

27.0

Barley, Hulled

354.0

Proteing

Alcoholic Beverage, Beer, Light, Low Carb

0.2

Barley, Hulled

12.5

Fatg

Alcoholic Beverage, Beer, Light, Low Carb

0.0

Barley, Hulled

2.3

Carbsg

Alcoholic Beverage, Beer, Light, Low Carb

0.7

Barley, Hulled

73.5

Fiberg

Alcoholic Beverage, Beer, Light, Low Carb

0.0

Barley, Hulled

17.3

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Low Carb	Barley, Hulled	Difference
Calories	27.0 kcal	354.0 kcal	-327.0 kcal
Protein	0.2 g	12.5 g	-12.3 g
Total Fat	0.0 g	2.3 g	-2.3 g
Saturated Fat	0.0 g	0.5 g	-0.5 g
Carbs	0.7 g	73.5 g	-72.8 g
Fiber	0.0 g	17.3 g	-17.3 g
Sugar	0.0 g	0.8 g	-0.8 g
Sodium	3.0 mg	12.0 mg	-9.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	17.0 mg	452.0 mg	-435.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	4.0 mg	33.0 mg	-29.0 mg
Iron	0.0 mg	3.6 mg	-3.6 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Low Carb	Barley, Hulled
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Beer, Light, Low Carb or Barley, Hulled?

When comparing Alcoholic Beverage, Beer, Light, Low Carb and Barley, Hulled, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Low Carb is the better option if you are watching your calorie intake, providing 27 kcal per 100g.

For muscle building and satiety, Barley, Hulled wins with 12.5g of protein per 100g. In terms of fiber, Barley, Hulled provides more at 17.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Low Carb or Barley, Hulled?

Alcoholic Beverage, Beer, Light, Low Carb has fewer calories with 27 kcal per 100g compared to 354 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Low Carb or Barley, Hulled?

Barley, Hulled has more protein with 12.5g per 100g compared to 0.2g.

Is Alcoholic Beverage, Beer, Light, Low Carb or Barley, Hulled better for keto?

Alcoholic Beverage, Beer, Light, Low Carb is keto-friendly (0.7g carbs), while Barley, Hulled is not keto-friendly (73.5g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Low Carb or Barley, Hulled?

It depends on your goals. Alcoholic Beverage, Beer, Light, Low Carb is lower in calories (27 kcal), while Barley, Hulled has more protein (12.5g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Low Carb nutrition →Barley, Hulled nutrition →More comparisons →Calorie calculator →

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