CalorieWize

Alcoholic Beverage, Beer, Light, Low Carb vs Beans, Navy, Mature Seeds, Sprouted, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Low Carb and Beans, Navy, Mature Seeds, Sprouted, Raw nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Beer, Light, Low Carb (27 kcal)
  • More protein: Beans, Navy, Mature Seeds, Sprouted, Raw (6.2g)
  • Less fat: Alcoholic Beverage, Beer, Light, Low Carb (0.0g)
  • Less carbs: Alcoholic Beverage, Beer, Light, Low Carb (0.7g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Beer, Light, Low Carb
27.0
Beans, Navy, Mature Seeds, Sprouted, Raw
67.0
Proteing
Alcoholic Beverage, Beer, Light, Low Carb
0.2
Beans, Navy, Mature Seeds, Sprouted, Raw
6.2
Fatg
Alcoholic Beverage, Beer, Light, Low Carb
0.0
Beans, Navy, Mature Seeds, Sprouted, Raw
0.7
Carbsg
Alcoholic Beverage, Beer, Light, Low Carb
0.7
Beans, Navy, Mature Seeds, Sprouted, Raw
13.0
Fiberg
Alcoholic Beverage, Beer, Light, Low Carb
0.0
Beans, Navy, Mature Seeds, Sprouted, Raw
-

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Beer, Light, Low CarbBeans, Navy, Mature Seeds, Sprouted, RawDifference
Calories27.0 kcal67.0 kcal-40.0 kcal
Protein0.2 g6.2 g-6.0 g
Total Fat0.0 g0.7 g-0.7 g
Saturated Fat0.0 g0.1 g-0.1 g
Carbs0.7 g13.0 g-12.3 g
Fiber0.0 g--
Sugar0.0 g--
Sodium3.0 mg13.0 mg-10.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium17.0 mg307.0 mg-290.0 mg
Vitamin C0.0 mg18.8 mg-18.8 mg
Calcium4.0 mg15.0 mg-11.0 mg
Iron0.0 mg1.9 mg-1.9 mg

Diet Suitability

DietAlcoholic Beverage, Beer, Light, Low CarbBeans, Navy, Mature Seeds, Sprouted, Raw
KetoYesNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Beer, Light, Low Carb or Beans, Navy, Mature Seeds, Sprouted, Raw?

When comparing Alcoholic Beverage, Beer, Light, Low Carb and Beans, Navy, Mature Seeds, Sprouted, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Low Carb is the better option if you are watching your calorie intake, providing 27 kcal per 100g.

For muscle building and satiety, Beans, Navy, Mature Seeds, Sprouted, Raw wins with 6.2g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Low Carb or Beans, Navy, Mature Seeds, Sprouted, Raw?
Alcoholic Beverage, Beer, Light, Low Carb has fewer calories with 27 kcal per 100g compared to 67 kcal.
Which has more protein, Alcoholic Beverage, Beer, Light, Low Carb or Beans, Navy, Mature Seeds, Sprouted, Raw?
Beans, Navy, Mature Seeds, Sprouted, Raw has more protein with 6.2g per 100g compared to 0.2g.
Is Alcoholic Beverage, Beer, Light, Low Carb or Beans, Navy, Mature Seeds, Sprouted, Raw better for keto?
Alcoholic Beverage, Beer, Light, Low Carb is keto-friendly (0.7g carbs), while Beans, Navy, Mature Seeds, Sprouted, Raw is not keto-friendly (13.0g carbs).
Which is healthier, Alcoholic Beverage, Beer, Light, Low Carb or Beans, Navy, Mature Seeds, Sprouted, Raw?
It depends on your goals. Alcoholic Beverage, Beer, Light, Low Carb is lower in calories (27 kcal), while Beans, Navy, Mature Seeds, Sprouted, Raw has more protein (6.2g). Consider your dietary needs when choosing.
Alcoholic Beverage, Beer, Light, Low Carb nutrition →Beans, Navy, Mature Seeds, Sprouted, Raw nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.